Reflexology is an ancient healing therapy based on the principle that every organ, gland and part of the body is represented in specific areas of the feet.
It is effective in treating:
- Respiratory conditions
- Neck and back pain and stiffness
- Joint pain and stiffness
- Stress and anxiety
Light pressure is used to stimulate pressure points on the toes, feet and ankles. Reflexology will reduce tension, improve blood circulation, boost the immune system and promote healing of mind and body.
You may experience some soreness where there are corresponding physical problems. This will reduce, usually within the treatment session. Some problems are alleviated with one session but most require 3 or 4 treatments.